广州活动｜冥想放松

发布时间：2025-10-14 12:39

冥想放松身心，提高生活质量 #生活乐趣# #冥想放松#

广州活动｜冥想放松

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Date and time

Sat, 14 Oct 2023 10:30:00 ～ Sat, 14 Oct 2023 11:30:00 (GMT +8)

Location

¥ 98

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Event Details

现代都市人

生活与工作伴随而来的情绪、压力

而这些情绪、压力需要得到释放

才不会影响我们的情绪状态

冥想是一种非常科学的有助身心放松的方式

活动流程：

1.导师科普什么是冥想

2.导师带领调整呼吸、感知身体

3.导师带领进入冥想状态

4.感受往内在探索

5.冥想结束，现场互动、答疑时间

6.活动结束

周末给身心好好放松一下

感兴趣的小伙伴滴滴客服️ Xin_zhe888999

图片缺失

Booking Notices

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