情绪调节：中国青少年社会与情感能力测评分报告之二

引导青少年学会自我调节，管理情绪 #生活技巧# #家庭教育建议# #青少年心理疏导#

摘要：

情绪调节是社会与情感能力的重要组成部分，在OECD的研究框架下包含抗压力、乐观和情绪控制3项能力。基于苏州市10岁组和15岁组学生参与OECD社会与情感能力测评的数据，采用描述统计、差异检验和回归分析等统计方法对苏州学生的情绪调节表现予以呈现，研究发现抗压力、乐观和情绪控制与其他能力具有显著相关，其得分表现在年龄、性别、城乡上存在显著差异，在普高与职高间的差异不显著；情绪调节受背景、学生、教师、学校和家庭层面相关因素的影响较为显著；对健康、幸福感、满意度、考试焦虑、亲近家人和亲近他人等生活结果变量有显著影响。因此相关主体要充分重视学生情绪调节能力的培养，明确自身角色，选择正确的路径与策略促进学生情绪调节水平的提升。

关键词: 情绪调节, 抗压力, 乐观, 情绪控制, 社会与情感能力测评

Abstract:

Emotional regulation is an important part of social and emotional skills. Under the research framework of OECD, it includes three skills: stress resistance, optimism and emotional control. Based on the data of 10-year-old and 15-year-old students’ participation in OECD Social and Emotional Skills Study in Suzhou, this paper presents the emotional regulation performance of Suzhou students by using descriptive statistics, difference test and regression analysis. The study finds that stress resistance, optimism and emotional control are significantly related to other skills, and there are significant differences in age and gender, urban and rural areas. There is no significant difference between general high schools and vocational high schools. Emotional regulation is significantly affected by the relevant factors of background, students, teachers, school and family. It has a significant impact on life outcome variables such as health, well-being, satisfaction, test anxiety, closeness to family and closeness to others. Therefore, the relevant subjects should pay full attention to the cultivation of students’ emotional regulation, clarify their own roles, and choose the right path and strategy to promote the improvement of students’ emotional regulation.

Key words: emotional regulation, stress resistance, optimism, emotional control, study on social and emotional skills

网址：情绪调节：中国青少年社会与情感能力测评分报告之二 https://www.yuejiaxmz.com/news/view/988134

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