健康生活系列

发布时间：2025-05-16 01:00

《健康饮食讲座系列》- 系列讲座教你健康饮食 #生活技巧# #健康生活方式# #健康生活方式书籍# #健康生活方式讲座#

健康生活系列 - 自制素食食谱 - 全日早餐

日本的Based Food面包真是超方便又健康！两包就能提供足够33种每日所需营养，包括维生素、矿物质、蛋白质 [加油] 和膳食纤维，帮助你保持活力！我最喜欢的口味是巧克力旋涡和肉桂枫糖，香甜又美味！他们还有原味吐司可以选择～今天用枫糖肉桂味面包做了一份全天早餐，搭配烤番茄、炒香菇、烤红薯和烤羽衣甘蓝，每一口都是营养和美味的完美结合！下午茶就选了巧克力旋涡面包配蔬菜脆片，再加上一杯燕麦奶咖啡☕️，满满的幸福感！你会选哪个口味呢？ Based Food bread from Japan is an absolute game-changer! Just two packs provide 33 essential nutrients —including vitamins , minerals , protein [加油] , and dietary fibre —giving you one-third of your daily intake in a convenient, delicious way. My top picks are the Chocolate Swirl and Cinnamon Maple flavours, both tasty and nourishing! They also have a classic plain toast option . Today, I made an all-day breakfast with the Cinnamon Maple flavour , paired with roasted tomatoes , sautéed shiitake mushrooms , roasted sweet potatoes , and grilled kale —the perfect combination of nutrition and flavour! And for my afternoon tea, I enjoyed the Chocolate Swirl bread with a side of veggie crisps and an oat milk cappuccino ☕️. Pure comfort and health in every bite! Which flavour would you choose? 日本嘅Based Food麵包真係超級方便又健康！兩包已經提供足夠33種每日所需營養，包括維他命、礦物質、蛋白質 [加油] 同膳食纖維，幫助你保持活力！我最鍾意嘅口味有巧克力旋渦同肉桂楓糖，香甜又好味！佢哋仲有原味吐司可供選擇～今日用楓糖肉桂味麵包做咗一份全日早餐，配搭烤蕃茄、炒香菇、烤甜薯同燒羽衣甘藍，每一口都係營養同美味嘅結合！下午茶就係巧克力旋渦麵包配蔬菜脆片，仲有杯燕麥奶咖啡☕️，滿滿幸福感！你會揀邊個口味呢？ @Katie_Tang_ #foodloverkatie #素食 #我的探店美食合集 #假如万物皆有段位 #0元玩转这座城 #美食攻略 #创造者赏金计划 #健康生活 #自制健康食谱 #健康饮食