Beef Vegetable Soup Diabetic Friendly Recipe

发布时间：2025-11-27 06:04

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BEEF VEGETABLE SOUP DIABETIC FRIENDLY

Fromspinach194816 years ago

Add yours20 minutes to make Serves 7

This nicely seasoned soup taste so good. It's convenient, too, since it simmers all day in the slow cooker. Diabetic friendly the original was posted in Light and Tasty April/May 2003 along with the photo.

soup beefsoup lowcarb lowfat lowcal beefy vegetable slow-cooksaveplannerprintemailgroc. listIngredients Needed: 5 quart Slow cookershopping list Ingredients:shopping list 1 pound lean ground beefshopping list 1 medium onion, choppedshopping list ½ tsp. saltshopping list ¼ tsp. peppershopping list 3 cups watershopping list 3 medium potatoes, peeled and cut into 3/4-inch cubesshopping list 1 can ( 14 ½ -oz ) Italian diced tomatoes low-sodium, undrainedshopping list 1 can 11 ½ -oz Low sodium V8 juiceshopping list 1 cup chopped celeryshopping list 1 cup sliced carrotsshopping list 2 Tbs. sugarshopping list 1 Tbs. dried parsley flakesshopping list 2 tsp. dried basilshopping list 1 bay leafshopping listHow to make it Cook Time did not have the 9-11 hour in the cooker. In a nonstick skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in salt and pepper. Transfer to a 5-gt slow cooker. Add the remaining ingredients. Cover and cook low for 9-11 hours or until vegetables are tender. Discard bay leaf before serving. Yields: 7 servings. Diabetic Friendly: Diabetic Exchanges: 2 lean meat, 2 vegetable and 1 starch. Nutrition Values: Serving size: 1 1/3 cups Calories per serving: 210, Fat: 5g, Cholesterol: 32mg, Sodium: 360mg, Carbohydrate: 26gReviews & Comments 2All CommentsYour Comments