Kelly. Underwood: The sexiest vegan

心肺复苏术的CPR步骤：A-B-C，即胸外按压（Aim for the center of the chest）、开放气道（Bend the victim’s neck）和人工呼吸（Check breathing） #生活技巧# #健康生活小窍门# #运动技巧# #心肺复苏术教学#

Carrie Marie Underwood, Kylie, who is increasingly exuding mature charm, is always slim but curvy, and such a beautiful figure is not born like this. Like most people, she used to be a big eater, and even when she competed in the American Idol Championship that made her famous, Kelly was a slightly chubby girl. "There was a time when I couldn't find the right clothes to wear in my closet, and some of the clothes always felt wrong even if I barely put them on." This became the original reason why she was strict about losing weight and maintaining a slim body in the future.

Kelly. Underwood is a vegetarian, but that's not the only reason she stays in shape. She had the trouble of not being able to wear clothes, and after she decided to lose weight, it took a lot of effort to quit her passion for cheese. Over the years, she has insisted on buying food herself and checking the freshness of the ingredients first-hand. She also keeps exercising and is constantly self-motivated to increase her motivation for fitness.

Kelly, a well-known vegetarian in the entertainment industry, has stopped eating meat since she was 13 years old, and that's only because she loves animals. She once said in an interview: "If I can't sing anymore, I'll feel terrible, but I'll get through it; If I don't have a critter to accompany me, I'll just die. Vegans don't make it easy to lose weight, and so does Kelly, the first step in losing weight is to break the cheese habit of eating cheese, and unless you recognize the seriousness of the problem, the change will never begin.

"At that time, I started to observe what I was eating every day, and finally I admitted to myself that I was too indulgent in front of foods like cheese, and I could eat a pound of cheese at a time, and now I think about it, this way of eating is horrible." In order to quit the almost fanatical cheese craving, Kelly tried many methods, most often by keeping a food diary to keep track of her eating habits, and even encouraging herself with a little saffron when she was doing well. These methods may sound "pediatric", but in the face of the fact that Kelly has a good body, it may be the most practical and useful method. After quitting the cheese mania, in order to prevent herself from falling into the other extreme, she came up with another small way to put some small snacks in her small bag, which can make people feel relaxed about losing weight without having to work so hard.

2024-02-04 21:53

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